Yesterday I turned 70. I intend to remain as energetic on this decade as I used to be in my 60s, we’ll see how that seems!
My latest setback with injuring my SI joint has precipitated my health to say no slightly. However two days in the past was my first PT session for it and it went nicely so I’m hopeful. It’s time to begin ramping my coaching again up because the SI joint permits. Yesterday we truly bought some sunshine so I bought in a two-hour brisk journey and it felt nice.